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CORIANDER

 

CORIANDER SEEDS

Coriander is an important spice crop having a prime position in flavouring food.. The plant is a thin stemmed, small, bushy herb, 25 to 50 cm in height with many branches and umbels. Leaves are alternate, compound. The whole plant has a pleasant aroma.
Fruit has delicate fragrance; seeds are pale white to light brown in colour.

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USES

The young plant is used for flavoring and garnishing curries and soups. The fruits (seeds) are widely used as condiments with or without roasting in the preparation of curry powders, sausages and seasonings. It is an important ingredient in the manufacture of food flavorings, in bakery products, meat products, soda & syrups, puddings, candy preserves and liquors. In medicines it is used as a carminative, refrigerant, diuretic, and aphrodisiac. In household medicines, it is used against seasonal fever, stomach disorders, and nausea. Coriander oil and oleoresins are primarily used in seasonings for sausages and other meat products.

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HEALTH BENEFITS

1. May help lower blood sugar.
2. Rich in immune-boosting antioxidants. 
3. May benefit heart health.
4. May protect brain health.
5. May promote digestion and gut health.
6. May fight infections.
7. May protect your skin.
8. Easy to add to your diet.

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