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GARLIC

 

GARLIC

Like ginger and turmeric, garlic has been a popular ingredient both as a spice and medicine since ancient times. Whether it is Asia, Europe or Australia, people eat garlic throughout the world for various reasons ranging from food to medical benefits. It contains different nutrients and nutritional matter that function as antibiotics in the body. In other words, it helps boost immunity.

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FEATURE

In India, garlic is planted as both kharif (June-July) and rabi (October-November) crop- it depends on the regions. It is planted as a rabi crop in Andhra Pradesh, Bihar, Haryana, Uttar Pradesh, Orissa, Punjab, Uttarakhand, Rajasthan, Bengal and hilly regions. It is both kharif and rabi crop in Tamil Nadu, Karnataka, Maharashtra, Gujarat, Madhya Pradesh and Chhattisgarh.

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HEALTH BENEFITS

Currently, garlic is widely used for several conditions linked to the blood system and heart, including atherosclerosis (hardening of the arteries), high cholesterolheart attackcoronary heart disease, and hypertension.

Garlic is also used today by some people for the prevention of lung cancerprostate cancerbreast cancerstomach cancer, rectal cancer, and colon cancer.

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